Touch Me, Feel Me (July 13)

Touch Me, Feel Me 😌

Reading Time: 4 Minutes

Back for Bliss! Don't forget in times of healing, happiness, anxiety and more, touch can help. When it’s from who and when we want. It’s erotogenic 💦 when sensual. Build anticipation with this yearning exercise. 

Feeling held has significant benefits.

a bedroom with a bed and a pendant lamp

UNCOVERING MORE

Painting your walls a caramel hue could bring more romance into your life?

Couples with caramel-colored walls had the most frequent intimate moments. Around three times a week! According to a Travelodge study.

The secret lies in the association between caramel brown and chocolate. A recognized aphrodisiac dating back to ancient Aztec beliefs.

Chocolate triggers feelings of romance and attraction, especially in singles. It's no surprise that caramel-colored walls can create a cozy, alluring atmosphere. What colors are your walls? 🖌️🎨 

JUST THE TIPMany researchers consider the skin to be the largest sex organ and the brain to be the most powerful.

Imagine all the erotic sensations, and places you can explore on your partner’s body! Ready for some sensation play!?

Dear Feeling Seen,

How can I be more intimate and have better sex in my relationship?

 

From,

More Intimacy in Tampa

Please cancel your plans to escape to some distant island and let’s talk about it. Tough times with emotional intimacy affect us all. With daily stressors, such as: 

  • Busy schedules

  • Being stuck in our own head

  • Physical distance

  • And more (on tests, when lost would you choose “D” 🤔) 

Life is full of changes and that alone is enough to drain intimacy in a relationship!

Intimacy is Emotional Chemistry

Emotional intimacy is a two-way street. There is much you can do but understand that you can’t do it alone.

Research says that satisfying romantic partnerships lead to healthier and happier lives. (Dr. Sharron Hinchliff and Merryn Gott, 2004). 

Working together to boost emotional intimacy improves the well-being of both partners. Who are then available to be present in the here and now.

Where you can find intimacy and more creative, deviant sex. 

Emotional intimacy is about the connection, empathy, compassion, and respect for your partner. Emotional intimacy isn’t physical touch, but you will get there.

Having sexual intimacy minus emotional intimacy is empty for some. It can lead to insecurity and detachment. Doesn’t go to say we’re all made equal, and no judgement on how we choose to govern our bodies.

Emotional intimacy is like looking into the soul of your partner. You feel love all over your body. You understand each other on a deep level. This keeps you grounded and glued together in times of passion. 

What Emotional Intimacy Looks Like

Emotional intimacy has many faces and shows up in different ways in a relationship. 

Emotional Intimacy is…

  • Deep intentional and meaningful conversations that express our authentic selves

  • Helping each other feel seen and validated by talking about life’s daily experiences

  • Making tailored plans that are important to both partners

  • Voicing our needs, while outside of our comfort zones when supporting our partner

Creating emotional connection takes time and effort. Having strong connections with partners brings happiness, support, and having more fulfilled sex. 

Feeling Seen Tips

  • Spend quality time together. Pick the activity, just leave the cell phone in your pocket. 

  • Do things you both enjoy. This helps you to bond over shared interests and experiences.

  • Be open to new experiences. Trying new things together can help you learn more about each other and build stronger bonds.

  • Use NVC. Meaning being able to share your feelings and needs, with respect. Also to listen and understand the other person's point of view.

  • Talk during sex. Try using L.I.P.S. and being attentive to your partners needs and feelings.  

  • Be willing to compromise. No two people are exactly alike. 

Location Intensity Pace Stroke = LIPS

If a more connected sex is what you’re looking for, are you in your head or in your body during sex? Are you both conveying what comes up for you during sex or evading and pushing through it? Slowly, Gently.

HERBAL REMEDY

Turmeric has many integrative health benefits.

Curcumin is a major component of turmeric. It’s said to help with everything from skin conditions to anxiety. Put some in your tea ◡̈ and go from being in your head to your body!

Note: This content is only for informational and educational purposes and should not be considered therapy or any form of treatment. We cannot respond to personal requests for advice over the internet.

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Today's cheeky content was written by: Erin Alexander, Dr. Hall, Mike JohnsonEditing by: Mike Johnson

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